Grow With Soul: Episode 131 - Flow State, Thriving, and Becoming Yourself with Cait Flanders

Today I’m catching up with Cait who is now in the same time zone after her transatlantic move. We talked about becoming yourself again after a huge change, having curiosity instead of panics about your work, the connection between thriving and a flow state and whether it’s possible to have one without the other.

Today I’m catching up with Cait who is now in the same time zone after her transatlantic move. We talked about becoming yourself again after a huge change, having curiosity instead of panics about your work, the connection between thriving and a flow state and whether it’s possible to have one without the other.

What we talk about in this episode:

Getting to know yourself as you evolve
Invisible growth
Ways in which we approach our time
Surviving vs thriving and turning to curiosity
Being in flow state 

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Grow With Soul: Episode 132 - How To Manage Your Energy

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Grow With Soul: Episode 130 - 12 Pep Talks About Finding Fulfilment