The Blog

The emotions, actions and thought processes of my creative work.

This is where I share what I’m doing and why, how I’m thrashing out problems and what I’m trying to achieve.

How Reflecting and Realigning Has Shifted My Content Buckets

How Reflecting and Realigning Has Shifted My Content Buckets

There are a few things that clients tell me they’re planning to do that always make me cock my head to the side and ask whether that is the most effective use of their time right now. These things are my alarm bells of procrastination. They’re the things that scream of someone fearful of putting their business out there, and therefore busying themselves with Very Important behind the scenes work that no one will ever see and that won’t make any difference. Updating their website is one of these t

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How to Stay on Course

How to Stay on Course

One of the problems with fulfilment or success being a place you get to or a goal you hit is that once you get there, you can stop. When you hit that financial target or book that client, all the good practices start to slide and you can end up spiralling back down the Inward Attainment Map without really noticing. If we want true fulfilment and enjoyment in our work, it’s something we need to get used to working on little and often, rather than something we do one big push towards. We need to learn how to stay on course.

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How To Stop Overthinking

How To Stop Overthinking

Ok, I’ll admit that’s quite a clickbait-y title, and I don’t know whether it’s possible to completely stop overthinking. But before you switch tabs feeling short-changed, hear me out. When we have any problem, be it overthinking, low confidence or perfectionism, we want to be able to stop it entirely, overcome it – grind it to dust. The trouble is, that takes a lot of time and a lot of energy – time and energy you’re not spending on your business. The fears aren’t ever going to go away entirely, and while we’re focused on them, our dreams are stagnating. So rather than try to stop overthinking, let’s think about how we can keep going in spite of it.

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How to Be More Decisive

How to Be More Decisive

Indecision is one of our greatest plagues as business owners. It can exist as a constant small doubt in your chest that has you anxiously seeking out validation, and it can also come in huge waves, dashing your confidence against the rocks. “I just don’t know what to do for the best” is one of the most common struggles I hear, and when indecision sets in we stop, lose momentum, stagnate and, sometimes, give up entirely. In this post, I address that indecision and help you learn how to be more decisive.

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How To Stop Being A Perfectionist

How To Stop Being A Perfectionist

“Oh yes, I’m a perfectionist” – that’s always been my default position. At school, if my exercise book had an unruly dot or ink flick, I would carefully eek the page out from the staples and start again clean. There was a time in primary school where we thought I might need extra time in exams because I was so slow doing my work, but actually, I was attempting to complete each task to microscopic levels of perfection. As an adult, this morphed into an inability to take criticism and flat refusals to try anything new – as both would show the world that I was less than perfect.

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Why it’s so important to reflect before taking action

Why it’s so important to reflect before taking action

We live in a work culture where perpetual motion is valued highest. A constant state of activity and optimisation is more or less the only respected way to be working in your business. When things aren’t going as we’d hoped or we get disappointment, we tell ourselves we’re not doing enough; when things go really well and we get a big success then we say it’s no time no rest on our haunches, we need to make the most of this, do more of what’s working. Our view of business is action-centric, and if you’re not doing something you’re automatically failing.

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Maintaining the New Year Energy

Maintaining the New Year Energy

So I definitely had a bit of a New Year high this year. I flew down from the sky and landed in 2020 in superhero pose; around me, the dust of 2019 swirled and settled as I slowly looked up grimly towards the coming months, a vision of focus and determination. I was grounded and committed to my goals and intentions, I had so many ideas for content and products that my Notes app was getting out of control and I was going to make 2020 a positive and transformative year. But then January was 7 weeks long and things began to, fizzle.

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Getting Into A Focused Mindset For A Productive Day

Getting Into A Focused Mindset For A Productive Day

Sometimes we just need to have a really productive day. Maybe there’s a looming deadline, maybe you’ve got behind on your to-do list for the week or maybe you’ve got a precious free Saturday to work on your business. Whatever the reason, there’s an amount of pressure on that day – it weighs heavy with your expectations and you’re worried that you won’t be able to ‘make the most of it’.

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